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Empowering Your Mental Well-Being

Welcome to Lotus Counselling Service! Under the leadership of Paul Mbenna, an Accredited Mental Health Social Worker with over 14 years of experience, we are committed to supporting you on your journey to healing and resilience. We offer a range of therapeutic services, including family-based therapies and evidence-based approaches, to address concerns related to eating and body image, as well as depression and anxiety in children, adolescents, and young adults. Our goal is to provide you with the comprehensive care you deserve.

Paul holds a Master of Social Work from the University of Melbourne and is trained in Advanced Extended Cognitive Behavioral Therapy (CBT-E) and Advanced Maudsley Family-Based Treatment for anorexia and other eating disorders. He is also skilled in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy for the treatment of depression, anxiety, stress, self-harm, and suicidal thoughts.

Our Core Values

Empathy

We believe in understanding and sharing the feelings of others, fostering a supportive environment.

Integrity

We are committed to maintaining honesty, transparency, and ethics in all our interactions.

Empowerment

We strive to help all clients build resilience and confidence to overcome their challenges.

Empower Your Mental Health

For Child, Adolescents and Young Adult 

Therapeutic Support

We employ evidence-based therapeutic approaches, including Maudsley Family Based Therapy for Anorexia, Extended-CBT, DBT, and CBT, to effectively address mental health challenges in children, adolscents and young adults. Our expertise encompasses anorexia, other eating disorders, anxiety, and depression. 

We accept referrals for adults, children, and adolescents facing a range of mental health issues, such as depression, anxiety, trauma, and self-harm.

 
 

Care Coordination

Navigating the mental health landscape can be overwhelming. We provide comprehensive care coordination and case management to ensure you and your family can access the best services available. With 14 years' experience as a senior social worker within the public mental health system in Australia, Paul will assist you in understanding your treatment options, connecting with resources, and guiding you through your recovery journey. Paul recognise that every individual has unique needs, and my approach is holistic, aiming to respect and fulfill those needs effectively.

Holistic Support Services

Children, adolescents, and young adults facing eating disorders and broader mental health challenges require both physical and psychological support. Lotus Counselling Service, situated within the Wollongong Campus Medical Centre, offers access to a multidisciplinary team dedicated to addressing your unique needs. We provide holistic, evidence-based treatment to support your recovery, all delivered with compassion and professionalism.

 

Take the First Step Towards Wellness

Your journey to better mental health begins here.

Pricing and Rebates 

Sessions for general mental health interventions for children and adolescents, as well as Eating Disorder Psychological Treatment, are priced at $180 for a 50-minute session.

Family Therapy sessions, which last between 90 to 120 minutes and are necessary for meal sessions in Eating Disorder Intervention, are charged at $270.

We welcome NDIS self-managed participants; fees are as stated above, with an additional $360 fee for the yearly report. Emails and day-to-day correspondence do not incur extra charges.

Payment is due at the end of each session. This fee includes any necessary letters for GP/Medicare. All other reports and letters will incur an additional fee.

We offer both face-to-face and telehealth sessions.

Medicare rebates apply with a written referral from a General Practitioner, Psychiatrist, or Paediatrician. The rebate is $89.50 per session for up to 10 sessions per year. You will need to obtain a review referral, typically after the first 6 sessions.

If you are under an Eating Disorder Management Plan, you can access a rebate for up to 40 sessions per calendar year, subject to reviews from your GP and Psychiatrist to ensure appropriate intensity of treatment.

Testimonials

Life-Saving Support

As a parent, I was worried about my child's mental health. The guidance and care provided at Lotus Counselling made a significant difference in our lives.

Transformative Experience

Lotus Counselling Service has truly changed my life. The support I've received has been invaluable in overcoming my anxiety and depression.

Caring and Professional

I felt safe and understood throughout my sessions. The techniques I learned have helped me manage my emotions and build healthier relationships.

Monday

9:00 AM - 6:00 PM

Cancellation Policy:

A 48-hour cancellation notice is required. Cancellations made within 48 hours and no-shows will incur the full fee. To avoid cancellation fees, please provide at least 48 hours' notice. Please note that Medicare rebates do not apply to these charges.

If you need to postpone your appointment, please inform us as soon as possible to avoid a cancellation fee. Cancellations can be made by contacting us at 0466 584 728 or via email at paul@lotuscounsellingservice.com.au.